When the Fourth of July rolls around each year, Americans often plan a day full of summer activities and great food. It’s a great time to appreciate our families and friends, and share a meal with them. With the fresh fruits and vegetables available this time of year, even the food can be patriotic. These [...]
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One of the best parts about camping is the food. Whether it’s the special treats we allow ourselves while hiking and swimming or the challenge of cooking without the conveniences of home, many things seem to taste better when served in the wilderness.
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S’More Snack Mix
2 cups honey graham cereal
1 cup minature [...]
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Father’s Day is a great time to tell your dad that you hope he’ll be around for many years to come. Making him a heart-healthy meal on his special day may help jumpstart a lifestyle of healthy eating.
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Spinach is full of vitamins and minerals, including folate and iron. For a low-fat [...]
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Cashews make a wonderful snack. They are a good source of vitamins and minerals, such as iron, magnesium, and zinc as well as a protein. And while they do contain fat, they are lower in fat than other tree nuts and have no cholesterol. But cashews can be more than a great snack. When paired [...]
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