Posted on February 25th, 2008 by Tammy
Fish is one of the leanest sources of protein available. For the most health benefits, avoid batter-coated, fried products, such as fish sticks and choose fresh fish or fish that’s frozen when fresh (nonprocessed).
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Tilaipa Veracruz
1 14.5-ounce can diced tomatoes with green chilies, undrained
2 tablespoons sliced pimento-stuffed green olives
1 teaspoon lemon juice
1 [...]
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Posted on February 18th, 2008 by Tammy
Whether you cheer on your favorite nominees alone or with friends, snacks during the Academy Awards are almost as important as snacks during the movies themselves.
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Pizza Popcorn
2-1/2 quarts popped popcorn
1/3 cup butter
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon onion powder
1/4 teaspoon salt
Preheat oven [...]
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Posted on February 11th, 2008 by Tammy
Whether you’re making a meal for Valentine’s Day or a regular evening dinner, pasta with sauce makes a delicious meal. For a special dinner, serve pasta with a salad and thick slices of bread.
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Marinara Sauce
2 14.5-ounce cans stewed tomatoes
1 6-ounce can tomato paste
1 clove garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 [...]
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Posted on February 4th, 2008 by Tammy
Turkey isn’t just for holiday meals anymore, especially since ground turkey can be substituted for ground beef in many recipes to make leaner and healthier versions.
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Quick Turkey Meatballs
2 tablespoons olive oil
1 20-ounce package ground turkey
1 egg, beaten
1/3 cup Italian seasoned bread crumbs
Preheat oven to 350 degrees. Grease a 9×13-inch baking dish [...]
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